Televeda, an organization which helps improve population health, along with ADHS is providing a free workshop series about compassion fatigue. Compassion fatigue is a natural offspring of the world we have been working and living in. In the last couple of years, we have witnessed a dramatic rise in stress-related diseases, loneliness and depression, drug overdose, racial injustice, economic pressures, violence to self and others, and a seemingly unending list of other signs of disruption. This four-part series will address the adverse impacts of compassion fatigue on our health and well-being and help us navigate tailored ways to reach our own individualized sense of holistic well-being amidst challenging times.

• April 19: When Things Fall Apart: 10 a.m. – 11 a.m.
• April 26: Protecting Our Own Well-Being: 10 a.m. – 11 a.m.
• May 3: Mindfulness: “Beyond the Buzz!” 10 a.m. – 11 a.m.
• May 10: Creating a Personal Action Plan: 10 a.m. – 11 a.m.

Register for the first part of the workshop series here.